tag:blogger.com,1999:blog-7143843686256471289.post9212582517315294208..comments2023-07-15T10:06:05.983+01:00Comments on Racing diary: Weights 29/12/09Lightninghttp://www.blogger.com/profile/11136449269726726460noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7143843686256471289.post-84630762176080473322009-12-30T14:50:24.643+00:002009-12-30T14:50:24.643+00:00Or the endless press ups .Or the endless press ups .Lightninghttps://www.blogger.com/profile/11136449269726726460noreply@blogger.comtag:blogger.com,1999:blog-7143843686256471289.post-48985083069084466432009-12-30T13:55:48.663+00:002009-12-30T13:55:48.663+00:00Maybe the punching from kickboxing provides the st...Maybe the punching from kickboxing provides the stimulus that maintains the fast twitch fibres even when you don't do any benching...?Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.com