Racing diary: Wrekin Training Run 20/5/10

Run up and over little hill. Jog around the side of the Wrekin then fast as I could up the flank to the summit. The rest of the run was a slow jog down the north east side and around the south side back to the truck. No logs on this occasion.

FRA Race Definitions

A fell race is one run on fell, hill or mountain terrain and shall be categorised as follows :
Category “A”
a. Should average not less than 250’ (76m) climb/mile (1.6k).
b. Should not have more than 20% of the race distance on road.
c. Should be at least one mile (1.6k) in length.
Category “B”
a. Should average not less than 125’ (38m) climb/mile (1.6k).
b. Should not have more than 30% of the race distance on road.
Category “C”
a. Should average not less than 100’ (30.4m) climb/mile (1.6k).
b. Should not have more than 40% of the race distance on road.
c. Should contain some genuine fell terrain.
a. A category “L” (long) race is twelve miles (19.3k) or over.
b. A category “M” (medium) race is six miles (9.6k) and over but under twelve (19.3k).
c. A category “S” (short) race is under six miles (9.6k).

Racing diary

Wrekin Training Run 20/5/10

No comments:

Post a Comment

Some Larger Races For This Year