Racing diary: Morning After Fell Race 1/1/12

Morning After Fell Race 1/1/12

BS 5 miles 900 feet.

New years day run.

Trying to get the year off to a good start

Just got to work on the belly now.

Pictures from Fell Running Pictures

3 comments:

sbrt8 January 2012 at 09:02
Good on ya for getting out there on the morning after.
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RW8 January 2012 at 17:08
Well done for doing it John, I opted for the warmer but far harder family new year dinner.

Took around 3 days to recover from it !!
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MattR8 January 2012 at 18:26
Top photos John - looks like you're having a good time. I managed a boxing day run - just managed to keep me food down!
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FRA Race Definitions

A fell race is one run on fell, hill or mountain terrain and shall be categorised as follows :
Category “A”
a. Should average not less than 250’ (76m) climb/mile (1.6k).
b. Should not have more than 20% of the race distance on road.
c. Should be at least one mile (1.6k) in length.
Category “B”
a. Should average not less than 125’ (38m) climb/mile (1.6k).
b. Should not have more than 30% of the race distance on road.
Category “C”
a. Should average not less than 100’ (30.4m) climb/mile (1.6k).
b. Should not have more than 40% of the race distance on road.
c. Should contain some genuine fell terrain.
a. A category “L” (long) race is twelve miles (19.3k) or over.
b. A category “M” (medium) race is six miles (9.6k) and over but under twelve (19.3k).
c. A category “S” (short) race is under six miles (9.6k).