Wrekin Streak 24/4/13

AS 4.5k 247m 70/91 28:45
Only four days after "Aniversary Waltz" and my quads and knee were still sore.
My lungs deffinetly worked harder in this up and down AS than the AM"AW".
Fell Running Pictures

1 comment:

  1. Nice one John, good to see you back out and attending the races again. Slowly slowly does it after the big lay off. Speed will come back in no time. Keep it up buddy.

    Chris (Athers)