30 mins swimming 5/2/10

Last bit of light exercise before the "Valleys" weekend .

2 comments:

  1. Have a good race :-) sounds like you're keeping fit.

    I found a gel on the long diagonal climb upto the cross dyke seemed to help later on...

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  2. Thanks Matt . You enjoy Mayhill too .

    I will definetly get something down me . Probably Kendal mint cake .

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